Psychotherapy and Counselling
Services provided by: Kelly Chen-McDonagh, Registered Psychotherapist (RP), MA, BScH
15-Minute Meet & Greet
I recommend booking a free meet and greet to give us a chance to connect and get a sense of whether we might be a good fit to work together. You’re welcome to use this time to ask general questions about my approach, what you can expect from therapy, or any logistical questions you may have.
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Please note that a meet and greet is not a “mini-session.” Because of the brief nature of the appointment, we won’t have time to explore your concerns in detail — we can save that for your first therapy session if we decide to work together.
Individual Therapy - $160-185+
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Sessions generally last 50 minutes in length.
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Session fees depend on session length and type.
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Services are offered both in-person and virtually.
Group Psychotherapy
The Unwind: Crafting Connection
A six-week, in-person psychotherapy group exploring connection, self-understanding, perfectionism, people-pleasing, and the ways these patterns can show up in our relaitonships. Bring along a quiet craft project if you'd like - beginners welcome.